Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. Private coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability. Our private coaching prices vary depending on the coach you select but vary from $60 to $120/hour.

30-Minute Tune-Ups are a great way for veteran members to hone some of the more complicated skills we teach here. Each Tune-Up costs $40. Please arrive 15-20 minutes early to get hot and sweaty before your session!

**You must cancel your appointment 24 hours in advance to avoid any late/cancelling fees**


2482 Patterson Road Unit 1

Grand Junction, CO 81505

Phone:    970.549.4100

Fax:         970.216.0034

Treatment Hours:

By Appointment


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